“I hate yoga”, and other realizations that come and go like waves in the ocean.
I woke up with a really odd feeling the other day. Yoga, the great sustainer, my love for her was gone. What happened? A pandemic happened and we all deal with stress in different ways. Stress begins with a psychological response to what the body perceives as life-threatening. In response, the adrenal glands secrete catecholamine…read more