• "FIND THE JOY WITHIN"

Welcome
JOY IS NOT OPTIONAL
Yoga with Nina Siemaszko
JOY IS EXPERIENCE
JOY IS COMMUNITY

Nina Siemaszko

is a Los Angeles based yoga teacher.

Her smart dynamic classes are designed to empower the beginner and challenge the more advanced. Through both humor and discipline she inspires her students to stretch beyond their comfort zones, to train their minds, relieve stress and pain, and move towards happiness. Come and PLAY!

Restorative Yoga
Weekend Immersion

April 2-5 , 2020 Join me on a 3 day training. Come learn the art and skill of teaching restorative yoga and earn 15 CE Continuing Education Credits.


My next destination is LADAKH and it starts in

latest stories

6 Essential Ayurvedic Spices 1360 908 JOY IS NOT OPTIONAL

6 Essential Ayurvedic Spices

Ayurveda is one of the world’s oldest holistic healing systems. Developed more than 3,000 years ago in India, it says that the health and wellness of the individual depend on a delicate balance between the…

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8 THINGS I ALWAYS PACK 1000 1000 JOY IS NOT OPTIONAL

8 THINGS I ALWAYS PACK

When you travel, there are things you must bring with you. Your medications, eyeglasses, passport, undies. But what about those things that make your travel life better? Go anywhere on the web, and you get…

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Three things that influence our Happiness 1000 1376 JOY IS NOT OPTIONAL

Three things that influence our Happiness

I grew up in an environment where SERVICE  was part of our daily lives. As a kid, I loathed it and didn’t understand it.  Putting on my costume to go dance somewhere across Chicagoland in…

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Why Travel? 978 456 JOY IS NOT OPTIONAL

Why Travel?

THE TIME HAS COME The reasons why people love to travel is varied and personal. Want to learn something new? Travel. Want to gain perspective on your everyday life? Travel somewhere and see your eyes…

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Class Schedule

MONDAY, 5 pm Level 2/3
MONDAY, 6:05 pm Level 1
WEDNESDAY, 5 pm Level 2/3
WEDNESDAY, 6:05pm Level 1
WEDNESDAY, 8pm Restorative

Studio

RISING LOTUS YOGA
14148 Magnolia Blvd
Sherman Oaks, Ca 91423
Phone: (818) 990-0282

latest stories

6 Essential Ayurvedic Spices 1360 908 JOY IS NOT OPTIONAL

6 Essential Ayurvedic Spices

Ayurveda is one of the world’s oldest holistic healing systems. Developed more than 3,000 years ago in India, it says that the health and wellness of the individual depend on a delicate balance between the…

read more
8 THINGS I ALWAYS PACK 1000 1000 JOY IS NOT OPTIONAL

8 THINGS I ALWAYS PACK

When you travel, there are things you must bring with you. Your medications, eyeglasses, passport, undies. But what about those things that make your travel life better? Go anywhere on the web, and you get…

read more
Three things that influence our Happiness 1000 1376 JOY IS NOT OPTIONAL

Three things that influence our Happiness

I grew up in an environment where SERVICE  was part of our daily lives. As a kid, I loathed it and didn’t understand it.  Putting on my costume to go dance somewhere across Chicagoland in…

read more
Why Travel? 978 456 JOY IS NOT OPTIONAL

Why Travel?

THE TIME HAS COME The reasons why people love to travel is varied and personal. Want to learn something new? Travel. Want to gain perspective on your everyday life? Travel somewhere and see your eyes…

read more

Class Schedule

MONDAY, 5 pm Level 2/3
MONDAY, 6:05 pm Level 1
WEDNESDAY, 5 pm Level 2/3
WEDNESDAY, 6:05pm Level 1
WEDNESDAY, 8pm Restorative

Studio

RISING LOTUS YOGA
14148 Magnolia Blvd
Sherman Oaks, Ca 91423
Phone: (818) 990-0282

Nina Siemaszko

@joyisnotoptional