6 Essential Ayurvedic Spices
Ayurveda is one of the world’s oldest holistic healing systems. Developed more than 3,000 years ago in India, it says that the health and wellness of the individual depend on a delicate balance between the…
read moreHer smart dynamic classes are designed to empower the beginner and challenge the more advanced. Through both humor and discipline she inspires her students to stretch beyond their comfort zones, to train their minds, relieve stress and pain, and move towards happiness. Come and PLAY!
April 2-5 , 2020 Join me on a 3 day training. Come learn the art and skill of teaching restorative yoga and earn 15 CE Continuing Education Credits.
My next destination is LADAKH and it starts in
Ayurveda is one of the world’s oldest holistic healing systems. Developed more than 3,000 years ago in India, it says that the health and wellness of the individual depend on a delicate balance between the…
read moreWhen you travel, there are things you must bring with you. Your medications, eyeglasses, passport, undies. But what about those things that make your travel life better? Go anywhere on the web, and you get…
read moreI grew up in an environment where SERVICE was part of our daily lives. As a kid, I loathed it and didn’t understand it. Putting on my costume to go dance somewhere across Chicagoland in…
read moreTHE TIME HAS COME The reasons why people love to travel is varied and personal. Want to learn something new? Travel. Want to gain perspective on your everyday life? Travel somewhere and see your eyes…
read moreMONDAY, 5 pm Level 2/3
MONDAY, 6:05 pm Level 1
WEDNESDAY, 5 pm Level 2/3
WEDNESDAY, 6:05pm Level 1
WEDNESDAY, 8pm Restorative
RISING LOTUS YOGA
14148 Magnolia Blvd
Sherman Oaks, Ca 91423
Phone: (818) 990-0282
I love going to Nina’s classes because she is a phenomenal teacher. She knows how to motivate and inspire us and she knows its not the same for everyone. She teaches to the student not to the class. You definitely feel like you received one on one attention because she takes the time to get to know everyone and their needs. As a teacher myself I know how hard that is.
Nina is patient and engaging. She’s the kind of teacher who believes you can do anything and breaks every pose down so you believe you can do it too. Nina’s class gets you lost in the practice so you’re simply enjoying the bliss and not thinking about the outcome. I adore her and her class and am grateful I know this incredible woman who oozes ease and fun.
Nina understands alignment and gives perfect cues to help YOU understand it. She gives you the freedom to take care of yourself and helps you adjust the poses so they work for your body. She does a mean triangle and last I saw her she smelled like elephants.
Nina is an amazing teacher, attentive, energetic and an all around brilliant human being. She is instructive with her poses and which muscles to strengthen/extend. She is very specific in her directions. She is the opposite of MEH. She is very mindful of her yogis in class and tends to every need. She is a joyful person. She loves life and loves what she does. She is the definition of a kick-ass woman and she paid me to say all of this.
Nina has been incredibly important for my health and practice. I have low back issues and sometimes find it difficult to go to yoga class because it’s acting up and I don’t want to aggravate it…that is until I met Nina. Her attention to the details of proper alignment and her commitment to carefully watching each student in class, make it possible for me to protect and even strengthen my lower back while I advance in my practice. She is kind and compassionate with her instruction and somehow creates an environment where I really want to push myself to be better. Looking around class I can tell I’m not the only one who feels this way. I highly recommend Nina.
Nina is really skillful at articulating alignment in such a beautiful and precise way. Her clear direction and specificity combined with her enthusiasm and genuine love of teaching will encourage you, motivate you and improve your yoga practice. She teaches with such detail, care and respect not only for her students but also for the tradition and practice of yoga.
( she was not paid to say this)
Nina was one of my first yoga teachers, and almost 5 years later she is still and will continue to be my teacher. Always accessible, fun, warm, inviting, inspiring and encouraging she has an amazing ability to know what I’m capable of and then guides me to find my way. After all this time, when I take her class I always learn something new.
Ayurveda is one of the world’s oldest holistic healing systems. Developed more than 3,000 years ago in India, it says that the health and wellness of the individual depend on a delicate balance between the…
read moreWhen you travel, there are things you must bring with you. Your medications, eyeglasses, passport, undies. But what about those things that make your travel life better? Go anywhere on the web, and you get…
read moreI grew up in an environment where SERVICE was part of our daily lives. As a kid, I loathed it and didn’t understand it. Putting on my costume to go dance somewhere across Chicagoland in…
read moreTHE TIME HAS COME The reasons why people love to travel is varied and personal. Want to learn something new? Travel. Want to gain perspective on your everyday life? Travel somewhere and see your eyes…
read moreMONDAY, 5 pm Level 2/3
MONDAY, 6:05 pm Level 1
WEDNESDAY, 5 pm Level 2/3
WEDNESDAY, 6:05pm Level 1
WEDNESDAY, 8pm Restorative
RISING LOTUS YOGA
14148 Magnolia Blvd
Sherman Oaks, Ca 91423
Phone: (818) 990-0282
I love going to Nina’s classes because she is a phenomenal teacher. She knows how to motivate and inspire us and she knows its not the same for everyone. She teaches to the student not to the class. You definitely feel like you received one on one attention because she takes the time to get to know everyone and their needs. As a teacher myself I know how hard that is.
Nina is patient and engaging. She’s the kind of teacher who believes you can do anything and breaks every pose down so you believe you can do it too. Nina’s class gets you lost in the practice so you’re simply enjoying the bliss and not thinking about the outcome. I adore her and her class and am grateful I know this incredible woman who oozes ease and fun.
Nina understands alignment and gives perfect cues to help YOU understand it. She gives you the freedom to take care of yourself and helps you adjust the poses so they work for your body. She does a mean triangle and last I saw her she smelled like elephants.
Nina is an amazing teacher, attentive, energetic and an all around brilliant human being. She is instructive with her poses and which muscles to strengthen/extend. She is very specific in her directions. She is the opposite of MEH. She is very mindful of her yogis in class and tends to every need. She is a joyful person. She loves life and loves what she does. She is the definition of a kick-ass woman and she paid me to say all of this.
Nina has been incredibly important for my health and practice. I have low back issues and sometimes find it difficult to go to yoga class because it’s acting up and I don’t want to aggravate it…that is until I met Nina. Her attention to the details of proper alignment and her commitment to carefully watching each student in class, make it possible for me to protect and even strengthen my lower back while I advance in my practice. She is kind and compassionate with her instruction and somehow creates an environment where I really want to push myself to be better. Looking around class I can tell I’m not the only one who feels this way. I highly recommend Nina.
Nina is really skillful at articulating alignment in such a beautiful and precise way. Her clear direction and specificity combined with her enthusiasm and genuine love of teaching will encourage you, motivate you and improve your yoga practice. She teaches with such detail, care and respect not only for her students but also for the tradition and practice of yoga.
( she was not paid to say this)
Nina was one of my first yoga teachers, and almost 5 years later she is still and will continue to be my teacher. Always accessible, fun, warm, inviting, inspiring and encouraging she has an amazing ability to know what I’m capable of and then guides me to find my way. After all this time, when I take her class I always learn something new.