• "FIND THE JOY WITHIN"

PHIL GIANGRANDE, -SEATED AT THE WRITERS TABLE

PHIL GIANGRANDE, -SEATED AT THE WRITERS TABLE

PHIL GIANGRANDE, -SEATED AT THE WRITERS TABLE 150 150 JOY IS NOT OPTIONAL

Nina has been incredibly important for my health and practice.  I have low back issues and sometimes find it difficult to go to yoga class because it’s acting up and I don’t want to aggravate it…that is until I met Nina.  Her attention to the details of proper alignment and her commitment to carefully watching each student in class, make it possible for me to protect and even strengthen my lower back while I advance in my practice.  She is kind and compassionate with her instruction and somehow creates an environment where I really want to push myself to be better.  Looking around class I can tell I’m not the only one who feels this way.  I highly recommend Nina.