• "FIND THE JOY WITHIN"

PRIVATE INSTRUCTION
with Nina Siemaszko

Privates

Yoga

Whether you book one session or ongoing sessions, private instruction is the ultimate way of caring for yourself. If you are new to yoga this time will help you learn the basics before attending public classes. If your a yogi recovering from injuries, surgery or illness we will ease you back into your practice intelligently with a personalized plan incorporating yoga props, chairs and your surroundings as assists. A private setting attends to your specific needs and what is most appropriate for you.

ALL CLASSES VIA LIVE STREAM UNTIL FURTHER NOTICE

Please contact me about pricing, availability and semi privates.  My interest is to help you feel better.  If finances are an issue we can work out a payment plan and or exchange that works for both of us.

Corporate Yoga

Team building can start on the mat. Most of us spend over 1/3 of our lives in the workplace. Yoga at work can not only offer your employees time to recharge, build community and improve productivity but improve communication, efficiency, and collaboration. Focus and observation, tools cultivated on the mat will help your employees and business thrive.

ALL CLASSES VIA LIVE STREAM UNTIL FURTHER NOTICE.

Please contact me about my rates and availability.